That's right friends, all that sugar can be good for your body. Many of you have these ingredients at home in ample amounts right now. Do yourself a solid and get mixing. Here is my latest recipe:
SEXY WINTER MIX
In a small bowl mix together
1/2 C. white sugar
1tbs. oats
1tbs. olive oil
1tsp. vanilla
1tsp. cinnamon*
First, let your family know you are unavailable for for 10 to 15 minutes while you hop in the shower. Rub your mix all over your dull flaky skin with a wash cloth. Enjoy the delicious aroma. Taste it if you want to (you know I did). Emerge smelling and feeling like a sexy winter wonder. For a fresh variation, use peppermint extract instead of vanilla.
*A little tip for those with tender skin: cinnamon tends to encourage blood flow and may not feel so good for you. Just leave it out.
I made up this little mix yesterday. I even used it on my face. What a difference it made on my skin!!! Soft and smooth.
UPDATE ON DECEMBER GOALS
My goals being met! I feel awesome about it. A healthy stress-free planned dinner every night with vegetables even! A little exercise is happening three times a week. My big board of organization is doing its job of keeping everything on track. The only wrinkle with the board was me writing the to-do list for the weekend thinking that my Mr. and I would both be working on the jobs listed. He had his own unwritten goals. Anyways, my list was too ambitious for one person and it only got half done. Now I know that everyone must work together making the list and everyone's objectives must be included.
For those of you wondering, yes, my husband thinks I'm nuts and, yes, he tolerates it because he gets a really good dinner every night and I put his laundry away for him last week. TAH DAH! I am currently working on January's goals to improve my life at home. I suspect it will involve some major purging of junk and an increase in the exercise.
Sharing my adventures as I experiment with different ways to add wellness to my life. Wellness means different things for different people. To me it means feeling healthy, looking good and staying sane. Let's see what I can come up with...
Showing posts with label Christmas. Show all posts
Showing posts with label Christmas. Show all posts
December 19, 2011
December 12, 2011
I don’t stress Christmas anymore
Yup, I’m gonna go there. I am going to write about all of the things that I would normally shy away from saying out loud for fear that my opinions may be unpopular. The reason I am putting myself out there is because I LOVE Christmas. It used to stress me out. I would actually really truly cry every year because Christmas stressed me out. Not anymore my friends, not anymore. If I can help just one stressed out person enjoy the holidays, I am willing to take the heat. I feel this time of year is about love, joy, peace and hope. Not, money, stuff or politics.
GIFTS!
Yes, I love gifts. The giving, the getting, all of it. What I don’t love is feeling obligated to buy something for someone because I think that they will buy me something and the something I buy must be of equal or greater value or else I come off looking cheap and un-thoughtful. So, I walk the malls in a sweat trying to find something that they will love, do not already own and will not be tempted to re-gift, bury in a cupboard or toss in the trash. How do I know they feel this way? Because I feel that way. I love that you thought of me but please…, I have 10 pairs of fuzzy socks, and enough specialized single purpose kitchen gadgets that take up more space than I have. I am sooooo sorry!!! I am sweating and feeling anxiety in my chest and gut as I write this. I fear your scorn! If you want to show you care, tell me Merry Christmas, smile and give me a hug. That means more to me than anything that you could find at the store. I am not just saying that to be polite. The accumulation of ‘stuff’ stresses me. In cases where gift giving is required, I vote for consumables. Home made preserves, a bottle of wine to share. A trip to the movies or a dinner out together to enjoy the company of the people I love. Requirement is now limited to family members.
My solution: This has been gently worked out over the years. I feel good about it because everyone is on board. My friends have children, we used to exchange gifts but have now agreed that Christmas is for the kids; their aunts, uncles and grandparents provide plenty of stuff.
One side of the family, we draw names when we are together at Thanksgiving. You buy one gift, spending a max of $35. We are all adults and don’t need or want a bunch of stuff that someone acquired by means of sweating through the mall. This way we get more time to put real thought into it. The price limit also makes us think about what we are buying. Not just a pile of fuzzy socks and a foot soaker/massager. Sorry if you like the foot soaker. I hear people use it a few times, really enjoy it, and then store it away in the back of the closet.
The other side of the family, we have a limit of $10. Yup, a lousy ten bucks. This is hilarious!!!! The creativity and thought required to show your love for ten bucks should not be underestimated. I can’t share what I have put together this year but I promise you, it’s awesome!
POLITICAL CORRECTNESS!
If someone wishes me Happy Holidays or Season’s Greetings I feel good. I say thank you. I will return the sentiment. Of course you can say Merry Christmas! I say Merry Christmas. It is my holiday greeting of choice. I will not feel bad about saying it nor should those who say Happy Holidays feel bad. Seriously!
Wow. I sure hope my house doesn’t get egged now.
THE MONEY!
There is too much focus on the money and the stuff. I will be blunt here. I am not going to spend hundreds of dollars on people who already have everything they could possibly need and much of what they want. I will donate money and gifts to the Food Cupboard and Toy Mountain. That makes me feel better. I say better, not great because I do actually cry every year because I am in a warm house surrounded by food, family and laughter while I know darn well that somewhere close by, someone is cold, hungry and alone.
~Christmas can be hard. Please, make it about love, peace, hope and joy. Not money, stuff and politics. Find a heartfelt way to show you care and do it in a big merry way. It feels good and does not include sweating, anxiety or stress.
Merry Christmas!
Please don’t throw a snowball in my face!
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